Nutrition Facts for Women's Bean Project - Lentil Soup Mix
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(227g) |
|
| Calories | 179 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 4.5mg | 2% |
| Sodium 329.2mg | 14% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 7.9g | 28% |
| Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 11g | 22% |
| Vitamin C 5.9mg | 7% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 20.4mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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