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Nutrition Facts
Serving Size
Whole Recipe (307g)
Calories292
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 114.8mg38%
Sodium 472.9mg20%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 67.1g134%
Vitamin C 0mg0%
Vitamin D 2mcg10%
Iron 3.8mg21%
Calcium 28.1mg2%
Potassium 295.3mg6%
Phosphorus 229.4mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tuna, Tasteless Smoke Used As A Preservative To Promote Color Retention.
UPC: 882694880300

Ingredients

  1. Go Wild - Wild Caught Tuna Steaks
    5 oz (142 grams)
  2. Fish, tuna, light, canned in water, drained solids
    1 can (165 grams)
  1. Go Wild - Wild Caught Tuna Steaks
    Serving Size: 5 oz (142 grams)
    Calories 151 8% DV
    Protein 35g 70% DV
    Fat 0.5g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Fish, tuna, light, canned in water, drained solids
    Serving Size: 1 can (165 grams)
    Calories 142 7% DV
    Protein 32.1g 64% DV
    Fat 1.6g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com