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Nutrition Facts for Brekki - Overnight Oats With Coconut & Cardamom
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories320
% Daily Value *
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.6mg6%
Total Carbohydrate 32g12%
Dietary Fiber 6g21%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 100.3mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Almond Milk (Water, Almond Butter), Rolled Oats, Coconut Milk Powder, Coconut Nectar, Rice Milk Powder, Shredded Coconut, Buckwheat Groats, Almonds, Chia Seeds, Flax Seeds, Puffed Amaranth, Vegan Cultured Dextrose, Sea Salt, Cardamom
UPC: 853330007054
Created with MyFoodData.com