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Nutrition Facts for Flapjacked - Mighty Muffin
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories230
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 30.3mg10%
Sodium 349.8mg15%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 9g18%
Includes 7g Added Sugars14%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 79.8mg6%
Potassium 172.2mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Oats, Whey Protein Concentrate (Milk), Pea Protein, Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Grape Jelly Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Malic Acid, Fruit And Vegetable Juice, Sunflower Lecithin), Dextrin, Buttermilk, Natural Flavor, Butter (Butter [cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086).
UPC: 819185020297
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