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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Premium Quality Whole Grain Oat Groats
Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories170
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Grain Oats
UPC: 039978009586
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