Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for 2go - Pineapple Spears Fruits
Nutrition Facts
Serving Size
Whole Recipe (510g)
Calories229
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.1mg0%
Total Carbohydrate 60g22%
Dietary Fiber 7.1g25%
Total Sugars 42g84%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 84.1mg94%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 61.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pineapple
UPC: 804879870227
Created with MyFoodData.com