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Nutrition Facts for Bergin Nut Company Inc. - Blueberry Flax Granola
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories250
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg2%
Total Carbohydrate 40g15%
Dietary Fiber 4g14%
Total Sugars 14g28%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola And/or Safflower And/or Sunflower Oil), Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.
UPC: 020526050501
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