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Nutrition Facts for Lido - Zemita
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories380
% Daily Value *
Total Fat 16g21%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 160mg7%
Total Carbohydrate 55g20%
Dietary Fiber 1g4%
Total Sugars 20g40%
Includes 20g Added Sugars40%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 200mg15%
Potassium 120mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Wheat Flour, (Enriched With Iron, Tiamin, Riboflavin, Niacin And Folic Acid)pineapple Jelly, Vegetable Shortening (Palm), Sugar Fortified With Vitamin "a", Leavening, Bran; Egg;margarine; Iodized Salt (Flavor Enhancer), Brown Sugar Cane, Yellow Color #5, Calcium Propionate (Preservative).
UPC: 7413400505038
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