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Nutrition Facts for Colanta - Yogurt With Blackberries
Nutrition Facts
Serving Size
Whole Recipe (197g)
Calories189
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 19.7mg7%
Sodium 110.3mg5%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 26g52%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.35mg2%
Calcium 250.2mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Grade A Milk, Fruit Preparation (Blackberries, Sugar, Water, Sucralose, Pectin, Modified Starch, Sodium Citrate, Sodium Benzoate, Potassium Sorbate, Carmine Natural Coloring), Sugar, Artificial Flavoring, Anthocyanin Natural Coloring, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
UPC: 665106043230
Created with MyFoodData.com