Nutrition Facts for Lunds Inc - Pumpkin Seeds In Shell
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 429 |
% Daily Value * |
Total Fat 17.9g | 23% |
Saturated Fat 3.6g | 18% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 2536mg | 106% |
Total Carbohydrate 10.7g | 4% |
Dietary Fiber 7.1g | 25% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.6g | 57% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 6.4mg | 36% |
Calcium 71mg | 5% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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