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Nutrition Facts for Lunds Inc - Pumpkin Seeds In Shell
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories429
% Daily Value *
Total Fat 17.9g23%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2536mg106%
Total Carbohydrate 10.7g4%
Dietary Fiber 7.1g25%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.6g57%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 6.4mg36%
Calcium 71mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Roasted Pumpkin Seeds (China), Sea Salt. (Usa)
UPC: 072431013959
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