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Nutrition Facts for Tamayo Tamales - White Corn Tamale
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories260
% Daily Value *
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 39g14%
Dietary Fiber 6g21%
Total Sugars 21g42%
Includes 21g Added Sugars42%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20mg2%
Potassium 70mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Corn, Water, Sugar, Margarine (Partially Hydrogenated Blend Of Palm And Soybean Oils, Water, Sugar, Mono And Diglycerides Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor And Annatto Extract As Color), Corn Flour, Leavening (Sodium Bicarbonate, Aluminum Sulfate And Sodium And Monocalcium Phosphate), Citric Acid As Antioxidant, Artificial Flavor And Salt.
UPC: 781624009050
Created with MyFoodData.com