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Nutrition Facts for Ahold Usa Inc. - Extra Long Asparagus Spears
Nutrition Facts
Serving Size
Whole Recipe (130g)
Calories30
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 319.8mg13%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 29.9mg2%
Potassium 179.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Asparagus, Water, Salt.
UPC: 688267022074
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