| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (49g) | |||
| Calories | 140 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 4% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 270mg | 12% | ||
| Total Carbohydrate 24g | 8% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 1g | 2% | ||
| Includes 1g Added Sugars | 2% | ||
| Protein 4g | 8% | ||
| Vitamin C ~mg | ~% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 1mg | 6% | ||
| Calcium 90.2mg | 7% | ||
| Potassium ~mg | ~% | ||
| Phosphorus ~mg | ~% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||