Nutrition Facts for Table Fresh - Mango Spears
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(567g) |
|
| Calories | 340 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0.51g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5.7mg | 0% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 9.1g | 32% |
| Total Sugars 75g | 150% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 62.4mg | 5% |
| Potassium 952.6mg | 20% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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