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Nutrition Facts for Frenchy's - Etouffee Base Good Ole Creole
Nutrition Facts
Serving Size
Whole Recipe (235g)
Calories160
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 21.2mg7%
Sodium 1050.5mg44%
Total Carbohydrate 13g5%
Dietary Fiber 2.1g8%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.89mg5%
Calcium 49.4mg4%
Potassium 141mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux {enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil)}, Crushed Tomatoes (Tomatoes, Water, And Salt), Butter (Cream, Salt), Modified Food Starch, Crawfish Puree (Crawfish), Salt, Parsley, Seasoned Salt {blend Of Salt, Sugar, Spices (Including Paprika And Tumeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives}, Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves.
UPC: 655809200313
Created with MyFoodData.com