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Nutrition Facts for Tucson Tamale - Red Chile Chicken Tamales
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories290
% Daily Value *
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 690.1mg29%
Total Carbohydrate 20g7%
Dietary Fiber 4g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filling (Chicken, Water, Onion, Red Chile, Sea Salt, Garlic), Red Masa (Water, Organic Ground Corn Flour, Expeller-Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric).
UPC: 853437002778
Created with MyFoodData.com