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Nutrition Facts for Gilster Marylee C/o Ko-Pak Inc. - Sweetened Whole Grain Wheat Cereal Frosted Shredded Wheat
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories220
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.2mg0%
Total Carbohydrate 52g19%
Dietary Fiber 6g21%
Total Sugars 12g24%
Includes 12g Added Sugars24%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 17.6mg98%
Calcium 0mg0%
Potassium 190.2mg4%
Phosphorus 160.2mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat, Sugar, Gelatin, Tricalcium Phosphate. Vitamins And Minerals: Reduced Iron, Niacinamide Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin B12 (Cyanocobalamin).
UPC: 076924569329
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