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Nutrition Facts for Not A Branded Item - Spinach And Paneer Cheese With Mild Spices Over A Bed Of Basmati Rice Medium
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories359
% Daily Value *
Total Fat 16g20%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 438.7mg18%
Total Carbohydrate 42g15%
Dietary Fiber 3.1g11%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 5.9mg7%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.9mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rice (Water, Rice, Canola Oil), Spinach, Paneer Cheese (Milk, Citric Acid, Calcium Chloride, Potassium Sorbate [preservative], Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek.
UPC: 20737849
Created with MyFoodData.com