Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wakefern Food Corporation - Whole Grain Medley
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories220
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420.3mg18%
Total Carbohydrate 45g16%
Dietary Fiber 3g11%
Total Sugars 0.99g2%
Includes 0.99g Added Sugars2%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 49.7mg4%
Potassium 120.7mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Whole Grain Brown Rice (Water And Rice), Cooked Whole Grain Red Jasmine Rice (Water And Rice),cooked Whole Grain Black Barley (Water And Barley), Seasoning (Salt, Cane Sugar, Garlic, Onion, High Oleic Safflower Oil, Spices And Turmeric), Rice Bran Oil, Sunflower Lecithin.
UPC: 041190408276
Created with MyFoodData.com