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Nutrition Facts for Wakefern Food Corporation - Cereal Fiber Twigs Grahams & Honey Puffs Fiber Twigs Grahams & Honey Puffs
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories365
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 154mg6%
Total Carbohydrate 63.5g23%
Dietary Fiber 19.2g69%
Total Sugars 11.5g23%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 5.2mg29%
Calcium 115mg9%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Soy Grits (Defatted), Corn Meal, Corn Bran, Dried Cane Syrup, Puffed Brown Rice, Corn Flour, Puffed Wheat, Wheat Bran, Rice Flour, 9-Whole Grain Flour (Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Whey (Milk), Oat Fiber, Salt, Natural Flavors, Color Added.
UPC: 041190048700
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