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Nutrition Facts for Preferred Brands International - Mild Indian Kashmir Spinach Sauteed Spinach Simmered With Paneer Cheese Indian Kashmir Spinach
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories111
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 15.4mg5%
Sodium 460.6mg19%
Total Carbohydrate 6g2%
Dietary Fiber 2.9g11%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 149.8mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Spinach, Tomatoes, Onions, Paneer Cheese, Water, Sunflower Oil, Salt, Garlic, Cornstarch, Yeast Extract, Ginger, Chili Peppers, Cumin.
UPC: 782733000037
Created with MyFoodData.com