Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Harris-Teeter Inc. - Original Instant Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories110
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 7.9mg44%
Calcium 150.1mg12%
Potassium 100mg2%
Phosphorus 100mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Oat Flour (Whole), Contains Less Than 2% Of Salt, Guar Gum, Caramel Color. Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate.
UPC: 072036050656
Created with MyFoodData.com