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Nutrition Facts for Post - Blueberry Morning Cereal Blueberry
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories220
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg8%
Total Carbohydrate 48g17%
Dietary Fiber 4g14%
Total Sugars 16g32%
Includes 13g Added Sugars26%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 20.1mg2%
Potassium 149.9mg3%
Phosphorus 99.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Rice, Cane Sugar, Dried Blueberries (Blueberries, Invert Sugar, Glycerin, Sunflower Oil, Natural Flavor), Whole Grain Rolled Oats, Almonds, Expeller Pressed Canola Oil, Salt, Barley Malt Extract, Rice Syrup, Molasses, Caramel Color, Natural Flavor. Bht Added To Preserve Freshness. Vitamins And Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
UPC: 884912102102
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