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Nutrition Facts for Topco Associates Inc. - 7 Grains Mixture Of Pre-Cooked Long Grain Rice Durum Wheat White Quinoa Red Quinoa Red Rice Wild Rice Bulgur And Lentils
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories451
% Daily Value *
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 630mg26%
Total Carbohydrate 72g26%
Dietary Fiber 10g36%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 19mg106%
Calcium 69.7mg5%
Potassium 400.9mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Long Grain Rice, Wheat Berries (Durum Wheat), White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (Durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt.
UPC: 036800406483
Created with MyFoodData.com