Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Post Foods LLC - Original Shredded Wheat Original
Nutrition Facts
Serving Size
Whole Recipe (49g)
Calories170
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 40g15%
Dietary Fiber 6g21%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.1mg2%
Potassium 190.1mg4%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat. To Preserve The Natural Wheat Flavor, Bht Is Added To The Packaging Material.
UPC: 884912029829
Created with MyFoodData.com