Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Umpqua Oats Inc - Apple Cranberry Custom Milled Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (73g)
Calories260
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210.2mg9%
Total Carbohydrate 48g17%
Dietary Fiber 5g18%
Total Sugars 13g26%
Includes 10g Added Sugars20%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 56.9mg4%
Potassium 497.1mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Freeze Dried Granny Smith Apples, Cinnamon, Sea Salt, Citric Acid.
UPC: 813267010022
Created with MyFoodData.com