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Nutrition Facts for Zatarain's Inc. - Cheddar Broccoli Long Grain White Rice And Broccoli Florets In Creamy Blend Of Cheeses Rice Side Cheddar Broccoli
Nutrition Facts
Serving Size
Whole Recipe (64g)
Calories240
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 510.1mg21%
Total Carbohydrate 46g17%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 99.8mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Broccoli, Onion, Corn Starch, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Sugar, Spices (Including Chili Pepper, Red Pepper, Cumin), Buttermilk Powder, Annatto, Natural Flavor & Extractives Of Paprika.
UPC: 071429010000
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