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Nutrition Facts for Zatarain's Inc. - Zatarain's Sausage & Chicken Gumbo
Nutrition Facts
Serving Size
Whole Recipe (340g)
Calories309
% Daily Value *
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 979.2mg41%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 61.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Cooked Long Grain Rice, Rotisserie Seasoned Chicken Tenders (Chicken Tenders, Water, Rotisserie Seasoning [salt, Sugar, {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Carrageenan, Extractives Of Oregano, Soy Lecithin, Extractives Of Paprika, Garlic, Natural Flavor]), Smoked Andouille Sausage (Pork, Beef, Corn Syrup Solids, Water, Sodium Lactate And Sodium Diacetate, Modified Corn Starch, Salt, Spices, Sodium Phosphate, Corn Maltodextrin, Paprika, Natural Flavor, Garlic, Sodium Erythorbate, Sodium Nitrite), Okra, Onions, Bell Peppers (Green And Red), Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Base (Roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Granulated Garlic, Yeast Extract, Modified Corn Starch, Sprouted Wheat Flour, Ham-Type Flavor (Soy Sauce [hydrolyzed Soy Protein, Corn Syrup Solids, Salt], Yeast Extract, Maltodextrin [from Corn], Natural Flavors [including Smoke], Soybean Oil, Spices), Soybean Oil, Canola Oil, Sea Salt, Spices, Caramel Color, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder) Parsley Flakes.
UPC: 071429002609
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