Nutrition Facts for Zatarain's Inc. - Zatarain's Sausage & Chicken Gumbo
Nutrition Facts |
Serving Size |
Whole Recipe
(340g) |
|
Calories | 309 |
% Daily Value * |
Total Fat 10g | 13% |
Saturated Fat 2.5g | 13% |
Trans Fat 0g |
Cholesterol 30.6mg | 10% |
Sodium 979.2mg | 41% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 2g | 7% |
Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
Protein 16g | 32% |
Vitamin C 11.9mg | 13% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 61.2mg | 5% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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