Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Zatarain's Inc. - Long Grain Yellow Rice And Broccoli Pieces Lightly Seasoned With Onions And Garlic Side Yellow Rice With Broccoli
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories230
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 789.8mg33%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Salt, Onion, Yeast Extract, Garlic, Sugar, Hydrolyzed Soy Protein, Spices (Including Turmeric, Red Pepper), Organic Cane Sugar, Brown Sugar & Natural Flavor.
UPC: 071429012707
Created with MyFoodData.com