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Nutrition Facts for Creative Snacks Co. LLC - Roasted Pumpkin Seeds
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories190
% Daily Value *
Total Fat 16g21%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0.99g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Seeds, Canola Oil
UPC: 816512010853
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