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Nutrition Facts for Big Y Foods Inc. - Whole Wheat Waffles
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories130
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310.1mg13%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 2g4%
Includes 0.98g Added Sugars2%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.4mg19%
Calcium 240.1mg18%
Potassium 130.2mg3%
Phosphorus 259.7mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat Flour, Water, Non Fat Milk, Soybean Oil, Egg Whites, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Oat Bran, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin.
UPC: 018894325468
Created with MyFoodData.com