Nutrition Facts for Umpqua Oats Inc - Vanilla Almond Custom Milled Oatmeal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(75g) |
|
| Calories | 300 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 0.83g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 170.3mg | 7% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 5g | 18% |
| Total Sugars 12g | 24% |
| |
Includes 11g Added Sugars | 22% |
| Protein 10g | 20% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 11% |
| Calcium 83.3mg | 6% |
| Potassium 468.8mg | 10% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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