Nutrition Facts for Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal Maple Pecan
Nutrition Facts |
Serving Size |
Whole Recipe
(73g) |
|
Calories | 280 |
% Daily Value * |
Total Fat 7g | 9% |
Saturated Fat 0.82g | 4% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 249.7mg | 10% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 5g | 18% |
Total Sugars 11g | 22% |
| |
Includes 10g Added Sugars | 20% |
Protein 9g | 18% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 56.2mg | 4% |
Potassium 461.4mg | 10% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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