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Nutrition Facts for Dolce Rustico - Coconut Red Lentil Soup
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories186
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 331.4mg14%
Total Carbohydrate 24g9%
Dietary Fiber 5.9g21%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 17.9mg20%
Vitamin D --mcg--%
Iron 3.1mg17%
Calcium 70.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetable Stock (Filtered Water, Onion, Organic Carrot, Celery, Organic Parsley, Garlic, Sea Salt, Olive Oil, Organic Peppercorn, Organic Bay Leaf), Organic Coconut Milk, Organic Tomato, Organic Red Lentil, Onion, Red Pepper, Organic Tomato Paste, Organic Ginger, Lime Juice, Serrano Chili, Olive Oil, Garlic Sea Salt, Organic Curry Powder, Organic Cilantro, Organic Red Chili Flakes, Organic Cinnamon.
UPC: 854608005222
Created with MyFoodData.com