| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 198 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 14.7mg | 5% | ||
| Sodium 869.8mg | 36% | ||
| Total Carbohydrate 27g | 10% | ||
| Dietary Fiber 7.1g | 25% | ||
| Total Sugars 9g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 1.2mg | 1% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.8mg | 10% | ||
| Calcium 39.2mg | 3% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||