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Nutrition Facts for The Kellogg Company - Multi-Grain Flakes With Quinoa Coconut Cranberry Almond
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories200
% Daily Value *
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.2mg7%
Total Carbohydrate 40g15%
Dietary Fiber 5g18%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 21mg23%
Vitamin D --mcg--%
Iron 7.2mg40%
Calcium 80.1mg6%
Potassium 149.8mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Dried Cranberries, Coconut, Almonds, Quinoa Flour, Contains 2% Or Less Of Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Oat Bran, Soluble Wheat Fiber, Rice Flour, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Natural Flavors, Malt Flavor, Degerminated Yellow Corn Flour, Cornstarch, Tricalcium Phosphate, Honey, Modified Corn Starch, Defatted Soy Grits, Molasses, Sunflower Oil, Citric Acid, Acacia Gum, Soy Protein Isolate, Oat Fiber, Calcium Carbonate, Dried Cane Syrup, Bht For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
UPC: 038000136382
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