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Nutrition Facts for The Kellogg Company - Seasons Waffles Pumpkin Spice
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories210
% Daily Value *
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 380.1mg16%
Total Carbohydrate 29g11%
Dietary Fiber 0.98g3%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 100.1mg8%
Potassium 60.2mg1%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (Soybean And Palm Oil), Sugar, Eggs, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Cinnamon, Ginger, Nutmeg, Calcium Carbonate, Dried Pumpkin, Maltodextrin, Whey, Allspice, Yellow Corn Flour, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Citric Acid, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
UPC: 038000145247
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