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Nutrition Facts for The Quaker Oats Company - Apples & Cinnamon Instant Oatmeal Apples & Cinnamon
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140.2mg6%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.2mg2%
Potassium 150.1mg3%
Phosphorus 100.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Cinnamon, Salt
UPC: 030000315033
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