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Nutrition Facts for The Kellogg Company - Multi-Grain Flakes With Quinoa Apple Raspberry Almond
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories190
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 169.8mg7%
Total Carbohydrate 41g15%
Dietary Fiber 5g18%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 21mg23%
Vitamin D --mcg--%
Iron 7.2mg40%
Calcium 80.1mg6%
Potassium 169.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Rice, Whole Grain Oats, Sugar, Apples, Almonds, Corn Syrup, Oat Bran, Quinoa Flour, Contains 2% Or Less Of Whole Wheat Flour, Freeze Dried Raspberries, Soluble Wheat Fiber, Rice Flour, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Degerminated Yellow Corn Flour, Malt Flavor, Modified Corn Starch, Natural Flavor, Cornstarch, Honey, Defatted Soy Grits, Molasses, Tricalcium Phosphate, Acacia Gum, Soy Protein Isolate, Apple Puree Concentrate, Strawberries, Blueberries, Oat Fiber, Dried Cane Syrup, Iodized Salt (Salt, Potassium Iodate), Calcium Carbonate, Guar Gum, Sodium Sulfite To Protect Color, Citric Acid, Bht For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12.
UPC: 038000140303
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