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Nutrition Facts for The Quaker Oats Company - Belgian Waffle Mix Belgian
Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories160
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470.1mg20%
Total Carbohydrate 33g12%
Dietary Fiber 1g4%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 59.8mg5%
Potassium --mg--%
Phosphorus 200.1mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness).
UPC: 030000311165
Created with MyFoodData.com