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Nutrition Facts for The Kellogg Company - Whole Grain Waffles
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories140
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 380.1mg16%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 100.1mg8%
Potassium 109.9mg2%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Wheat Bran, Sugar, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vegetable Oil (Soybean, Palm And/or Canola Oil), Eggs, Salt, Nonfat Milk, Natural Flavors, Polyglycerol Esters Of Fatty Acids, Malt Flavor, Modified Corn Starch, Whey, Soy Lecithin, Guar Gum. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12.
UPC: 038000404702
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