Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Kellogg Company - Whole Grain Waffles Whole Grain
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories170
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 380.1mg16%
Total Carbohydrate 26g9%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 270.2mg21%
Potassium 90.3mg2%
Phosphorus 149.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean, Palm And/or Canola), Wheat Bran, Sugar, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Malt Flavor, Whey, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
UPC: 038000485848
Created with MyFoodData.com