Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Good Food Made Simple - Blueberry Naturally Flavored Waffles With Whole Wheat Rolled Oats Milk Eggs Butter & Vanilla Blueberry
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories160
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 210.2mg9%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 4g Added Sugars8%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 94.7mg7%
Potassium 119.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Non Fat Milk, Whole Wheat Flour, Water, Organic Blueberry Bits [organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Colored With Fruit & Vegetable Juice, Organic Flavor Blend, Organic Sunflower Oil], Butter, Rolled Oats, Cane Sugar, Whole Eggs, Gmo Free Canola Oil, Gmo Free Soy Lecithin, Leavening [baking Soda, Monocalcium Phosphate], Salt, Vanilla, Natural Blueberry Flavor.
UPC: 080618413089
Created with MyFoodData.com