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Nutrition Facts for The Quaker Oats Company - Instant Oatmeal Apple Cheddar Rosemary
Nutrition Facts
Serving Size
Whole Recipe (39g)
Calories150
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 209.8mg9%
Total Carbohydrate 29g11%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (Treated With Sodium Sulfite To Promote Color Retention), Whey, Natural Flavor, Maltodextrin, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [color]), Rosemary, Spices, Butter Oil, Lactic Acid, Disodium Phosphate, Calcium Lactate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Calcium Stearate, Citric Acid, Gum Arabic, Butter, Annatto (Color), Enzyme Modified Cheese (Cultured Milk, Salt, Enzymes).
UPC: 030000562925
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