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Nutrition Facts for The Quaker Oats Co/golden Grain - Whole Grain Blends Roasted Garlic Italiano
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 749.8mg31%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made With Wheat Flour), Autolyzed Yeast Extract*, Garlic*, Salt, Olive Oil, Natural Flavors, Butter (Cream, Salt), Nonfat Milk, Red Bell Pepper*, Parsley*, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Whey, Cultured Nonfat Milk, Soy Sauce (Soybean, Wheat, Salt), Tomato Powder, Tocopherols For Freshness.
UPC: 015300439535
Created with MyFoodData.com