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Nutrition Facts for The Kellogg Company - Nourish Multi-Grain Blend With Quinoa Hot Cereal Honey Nut Crunches
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories190
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.8mg6%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 200.2mg15%
Potassium 130mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Blend (Whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Whole Grain Quinoa), Dried Cane Syrup, Almonds, Whole Grain Rolled Oats, Soy Protein Isolate, Contains 2% Or Less Of Brown Rice Syrup, Canola Oil, Oat Fiber, Salt, Whole Oat Flour, Calcium Carbonate, Sugar, Dried Molasses, Soy Lecithin, Mixed Tocopherols For Freshness, Bht For Freshness. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Ferric Orthophosphate, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
UPC: 038000115752
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