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Nutrition Facts for The Kellogg Company - Waffles Honey Oat
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories190
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380.1mg16%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 100.1mg8%
Potassium 95.2mg2%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Whole Wheat Flour, Sugar, Egg Whites, Vegetable Oil (Soybean, Palm, And/or Canola Oil), Oat Bran, Leavening (Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Honey, Oat Fiber, Salt, Whey, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
UPC: 038000493072
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