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Nutrition Facts for The Quaker Oats Company - Apples & Cinnamon Supergrains Whole Grain Oats Barley Rye Flax & Quinoa Instant Oatmeal Apples & Cinnamon
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories210
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.8mg8%
Total Carbohydrate 41g15%
Dietary Fiber 6g21%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Brown Sugar, Barley, Whole Grain Rye, Sugar, Dried Apples, Whey Protein Isolate, Flaxseed, Quinoa, Oat Hull Fiber, Salt, Cinnamon, Natural Flavor, Soy Lecithin.
UPC: 030000315385
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