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Nutrition Facts for The Quaker Oats Company - Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories300
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 249.8mg10%
Total Carbohydrate 53g19%
Dietary Fiber 5g18%
Total Sugars 23g46%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Dried Apples, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Brown Sugar, Sugar, Dried Cranberries, Whole Grain Wheat, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor.
UPC: 030000315507
Created with MyFoodData.com