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Nutrition Facts for The Kellogg Company - Oats And Berries Waffles Mixed Berry
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories190
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 270.2mg11%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 249.9mg19%
Potassium 84.7mg2%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Whole Wheat Flour, Sugar, Vegetable Oil (Soybean, Palm And/or Canola Oil), Steel Cut Oats, Eggs, Dried Cranberries, Contains 2% Or Less Of Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Bran, Natural Flavors, Dried Strawberries, Dried Blueberries, Salt, Whey, Soy Lecithin, Malt Flavor, Ascorbic Acid (To Retain Color). Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Calcium Pantothenate, Vitamin B12, Folic Acid.
UPC: 038000143595
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